Life's Journey CounselingMay 74 min readExploring the Complexities of Mother-Daughter Relationships: Navigating Love, Boundaries, and CommunicationThe role of mothers has changed extraordinarily in the last century. From the traditionalist mother whose responsibility was to raise...
Life's Journey CounselingApr 234 min readIs Summer Sun Exposure Enough for Vitamin D Levels, or Do You Need to Supplement?Not only is the sun energetically pleasing; summertime is a season of adventure, fun vacations, body goals and a natural mood elevator....
Life's Journey CounselingMar 53 min readUnlocking Connection: Mastering Effective Communication for Stronger RelationshipsEver found yourself in a conversation where you're talking, but it feels like you're speaking different languages? Yeah, been there too!...